3 skin and hair benefits of Lemon



Lemon is one of the most common kitchen ingredients, used both in cooking as well as beauty regimens. Lemon or Citrus Limon is a wonder fruit for your body. It is a powerhouse of vital nutrients as well as antioxidants that are essential for restoring your health and rejuvenating the entire physical system.

Our skin get polluted due to various reasons but the frequent use of lemon can help in the removal of toxic substances and pollutants from the body.



Scientific Name—Citrus x limon

Origin—Unknown though lemons are thought to have first grown in Assam (a region in northeast India), northern Burma or China.

Other Names—limon (France), limone (Italy), Laymun or limun (Arabic), Nimbu (India).

This citrus fruit is a good source of vitamin C, calcium, magnesium and potassium. It also has antioxidant, antibacterial, antifungal, and astringent properties that help improve the appearance and condition of your hair, skin and nails.

Lemons were the primary commercial source of citric acid before the development of fermentation-based processes.


Skin and Hair benefits of lemon:


Skin Benefits:


    1. Helps clear skin

         Vitamin C of lemon plays a key role in rejuvenating the facial skin internally so that you do not ever develop age spots and can stay young forever.

    2. Anti-aging properties

         Lemon is full of natural antioxidants. It can effectively combat damaging free radicals and remove them completely from your body.

    3. Lighten Acne

        Fresh lemon water can cure acne, blackheads and all such skin infections easily. The astringent properties of the mixture are also important for fading out facial scars.


All kinds of hair problems are alleviated with lemon. It prevents hair loss, prevents dandruff, prevents hair from being white, and keeps them healthy and shiny.

Hair Benefits:

    1. Stimulates Hair Growth

        Lemon water has long been known as an amazing natural hair care solution. It can make your hair stronger by keeping the roots or follicles healthy. It also works as a natural stimulant for your hair and promotes its growth.

    2. Treats Dry Scalp and Dandruff

        The antioxidants present in lemon are extremely favorable for your scalp. Hence, drinking lemon water in a regular manner is useful for treating dry scalp and dandruff permanently.

    3. Prevents Oily & Greasy Hair

        People with oily hair can also be benefited by lemon water. It is capable of decreasing the secretion of sebaceous glands present in your scalp, thereby preventing the hair follicles from getting clogged.


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