4 Remarkable Hair benefits of Amla




The Indian gooseberry, popularly referred to as amla, is known for its nutritional benefits. In India, this sour fruit, usually grown in the wet hilly areas in autumn, is used for many purposes — ranging from making pickles, chutneys, jams, and murabba to making a healthy juice out of it.

It has 8 times more vitamin C than an orange, twice the antioxidant power of acai berry and around 17 times that of a pomegranate. It provides remedies for a lot of diseases and so it is widely used in Ayurvedic treatments.



Scientific Name— Phyllanthus emblica



Other names—Amla (Hindi), Usiri Kaya (Telugu), Nellikkai (Tamil), Nelli (Malayalam), Avala (Marathi), and Amala (Bengali)

Now that you have a fair idea of the fruit, here’s a peek into the many benefits of the juice.


4 Remarkable Hair benefits of Amla:


Hair Benefits:


1. Prevents Premature Graying

Stress and improper food habits are some of the factors that lead to premature graying.amla juice is very beneficial for those suffering from premature graying of hair due to the presence of antioxidants and vitamin C.

2. Improves Pigmentation

Most hair dyes contain amla powder. This is because this humble fruit helps fight pigmentation while making your hair darker and thicker. Amla juice is the best to treat hair discoloration and stop graying of hair.

3. Conditions Hair

Amla juice acts as a great conditioner for dry and rough hair.

4. Treats Dandruff

The Vitamin C-rich juice prevents accumulation of dandruff on your scalp.


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